Relaxation Program
This program is for one who wants to improve general health, learn how to relax and it also
includes personalized meditation.

The program includes the following:
1. 4 Days 3 Nights accommodation in Herbals room or Garden Villa/Lotus Twin Villa.
2. 3 balance diet meals per night of stay. (Arrival day will begin with dinner.)
3. 6 hours of activities based on planned weekly schedule (2 hours per night of stay).
4. 1 Private meditation class.
5. Three one-hour daily massages. (Ban Ing Nam massage, head-back-shoulder massage,
    Traditional Thai massage, or foot massage.)
6. Access to all facilities including swimming pool, Jacuzzi and gymnasium.
7. Detailed discussions with our experts on how to adjust your lifestyle particularly on how to
    practice relaxation during work and other activities.
8. Complimentary welcome drink and fruit basket upon arrival.
9. Afternoon refreshment break.
10. Free wireless internet access.